Video 1 of 9 Resources Now Playing Wall Heel Slide 01:19 Now Playing Walking 01:07 Now Playing Terminal Knee Extensions 00:51 Now Playing Hamstring Curls 01:11 Now Playing Side Lying Hip Abduction 01:09 Now Playing Standing Heel Raises 00:35 Now Playing Seated Knee Extension 01:06 Now Playing Short Arc Quad Extension 01:19 Now Playing Hip Abductions 00:40