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  4. You Are Not Alone

You Are Not Alone

Two people embrace during group therapy session
Two people embrace during group therapy session

You Are Not Alone

Traumatic injury recovery is hard. But remember: You don't have to do it alone. There is a community of support to help you. Whether you're supporting someone through their recovery process or recovering from a traumatic injury yourself, it's critical to surround yourself with the support you need. Check out the list of resources for mental and emotional health and well-being below.

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